Gear up!

 Fear on failure is a big  destruction, many buddies out there are so afraid to start working out because they are afraid of the outcome, they mind about what will happen if they don't make it to build according to their expectation. Click and read this motivational quote to gear you up and then watch the footage below to guide you through a chest and triceps workout.

Don't forget to drop your views about the post on the comment section..

shortcuts in bodybuilding sacks

Many  athletes  have a busy life style that sometimes make them tired resulting in taking some shortcuts when ever they are training. As a bodybuilder always avoid cutting off time in the gym by skipping warm ups and  cool downs thinking that it is a waste of time. Take a look at the 5 shortcuts to avoid by  Abby Huot from  bodybuilding.com.(click the highlighted link to explore the shortcuts to avoid as an athlete/bodybuilder)

The sky is the limit.. Friday special footage!

As Bodybuilder, nothing should set you back, keep focused and gain all it takes with fitness... Take a look how far i had to push ma self guys (back in the days).

I think its all about passion, what do you say about this clip? drop your comments in the comment section guys...

Making a Living out of Bodybuilding....

Hello buddies out there!

Many have a passion for bodybuilding & fitness, and therefore, i would like to share some few tips on how one can make money from bodybuilding lifestyle rather than just shaping up the body structure. I think that those of us who are so passionate about our bodybuilding lifestyle can actually turn it into a career by helping others.  While at first it may not be readily apparent how to go about doing that, there are many avenues to achieve that such as:

• Personal Training
• Owning a Gym or Personal Training Studio
• Becoming a Fitness Author
• Creating Your Own Fitness Videos and Selling Them on TV
• Becoming an Owner of a Sports Supplements Company

The list can still be extended, those are the few opportunities one can venture in to make a living out of his/her bodybuilding & Fitness lifestyle. so make use of those opportunities to make the pockets fat......