Wednesday, 16 April 2014

shortcuts in bodybuilding sacks

Many  athletes  have a busy life style that sometimes make them tired resulting in taking some shortcuts when ever they are training. As a bodybuilder always avoid cutting off time in the gym by skipping warm ups and  cool downs thinking that it is a waste of time. Take a look at the 5 shortcuts to avoid by  Abby Huot from the highlighted link to explore the shortcuts to avoid as an athlete/bodybuilder)

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